Mental Health Support Groups

We are working hard to share free and low-cost mental health support options. If you run a support group that meets this need, please email us here or call 704-481-8637.

MHACC Support Groups

Depression and Anxiety Support Group

Meetings are every Thursday from 6:30 PM - 7:30 PM. The group meets in person at MHA’s office at 205 S Washington St. (upstairs), Shelby, NC.

Other Support Groups

Virtual

Caregiver Support Groups

  • Family Caregiver Alliance offers several types of support groups, both in person and online.

EmotionsAnonymous

  • 12-step style program for emotional health struggles

  • Visit site to find virtual meetings

Postpartum Support International Support Groups

  • PSI offers 50+ FREE and virtual support groups for perinatal parents. Click here to begin your search.

Local

Divorce Care Group (Shelby, NC)

Starting Thursday, September 4 and meeting every Thursday through December 4, 6:00 pm - 7:30 pm. Meetings will take place at Calvary Baptist Church (320 Old Boiling Springs Rd, Shelby, NC 28152).

Meetings are free, in person, and have child care available on site. To learn more click here.

Gaston, Lincoln, and Cleveland Brain Injury Support Group

  • Online: Reoccurring biweekly, 7:00 PM - 8:30 PM.

  • Access here.

NAMI Family Support Group

  • Online: Reoccurring biweekly, 7:00 PM - 8:30 PM.

  • Access here.

Hickory Brain Injury Support Group